Change . . .

Measured & Bound

"Change is a process, not an event."
              "Nothing changes if nothing changes."
                             "You can start your day over at any time."
 "You can't think yourself into a new way of living but you can live your way into a new way of thinking."
                                            "Insanity is doing the same thing over and over and expecting different results."
                                                       "Progress, not perfection."
                                                                   "One day at a time."
                                                                              "Feelings are not facts."                                                       -Unknown